Even just the act of acknowledging I am having a Soft-Shell Crab Day can be enough to soothe me a bit. Here are a few of my favorite things for Soft-Shell Crab Days.
From time to time, I will have gals describe to me having suffered an emotional wound, a disappointment, or just having one of those days that leaves them feeling tender, blue, and perhaps just a touch crabby—everything just hits with more sting and bites a bit deeper than it might usually.
It’s officially the last week of April and since Spring Break I have a heard an increase among my clients and my client’s friends about sexual assault. The trauma of being sexually assaulted is devastating, however, [...]
Thanks to the UT School of Social Work in Austin , I had the pleasure of spending a day with Peter Levine, Ph.D and learning about his innovative approach to mental health treatment called Somatic Experiencing (SE). [...]