Houston Therapy for Girls specializes in individual and family therapy for young women, teens, and girls between the ages of 8 and 30. Our narrow focus on helping young women, teens, and girls requires our therapists to have specific skills and knowledge to facilitate growth and help you make meaningful change in your life.
At our core, we are all about relationships.
We believe that growth and healing happen in connection and in relationship. We prioritize building a strong, supportive therapeutic relationship that gives our clients a solid foundation from which to grow in their relationships with themselves, their friends, and their family.
Lauren took her first horseback riding lesson at 7 years old. More than 30 years, and countless lessons from many beloved horses later, she continues to be inspired by horses–sensitive, honest, and deeply relational. Her experiences with them have intrinsically shaped her approach as a therapist, reinforcing the power of trust, patience, nonverbal communication, and acceptance in healing relationships.
Because we’ve experienced firsthand the incredible joy of sisterhood when women show up and support each other, as well as the deep hurt and pain when it feels more like swimming in a shark tank, we are committed to creating a space where authenticity, healing, and personal growth can thrive.
Our services are individualized to you.
During the initial assessment session(s), we will work with you to develop goals tailored to your specific needs.
For clients aged 12 and under, we prefer to meet with parents/guardians in the first session and to then schedule a subsequent session to meet your daughter. This allows us to address both parents/guardians’ and client’s needs and goals.
We do not accept insurance and are self-pay on the day of service.



