On Crustaceans and Feelings: Part II
Soft-Shell Crab Days happen to all of us—learning to recognize them, practice self-compassion, and support each other can make all the difference.
Online and in-person therapy for young women, teens, and girls residing in Texas • Call 281.671.4259 to schedule a consultation
call 281.671.4259 to schedule a consultation
Soft-Shell Crab Days happen to all of us—learning to recognize them, practice self-compassion, and support each other can make all the difference.
Even though the weather can be brutally hot in Texas this time of year, I greatly enjoy spending time out at the ranch where I keep my horse -- there is something truly restorative about spending time [...]
With the temperature finally pushing into the 90s and the kids done with school, summer is officially upon us in Houston! And for many that means things like pools, ice cream, camp…and also lots more family [...]
Considering how quickly technology and social media are changing these days, it’s easy for a mother to feel out of the loop. It may seem like middle- and high-school age girls spend most of their time texting [...]
Not So Spooky Boundaries Fall is here and Halloween is just around the corner which mean spooky and creepy things are everywhere! However, not everything as to be spooky or creepy like these simple and fun boundary [...]
Netflixing and Teenage Girls Both me and my husband have been “netflixing “ a lot this summer. The term “nexflixting” I learned a couple of years ago from one of my teenage clients. We have recently found [...]
As I browse through Facebook, I am starting to see so many wonderful mother/daughters photos to celebrate mother’s day. Mothers can influence our lives in so many ways, here are some key factors in improving the mother/daughter [...]
Research does support that having a family dinner at least 3 times a week reduces substance abuse disorders and eating disorders. So, the short answer is yes, however, here are some best practices in organizing and developing [...]