On Crustaceans and Feelings: Part II
Soft-Shell Crab Days happen to all of us—learning to recognize them, practice self-compassion, and support each other can make all the difference.
15
10, 2020
7
10, 2020
On Crustaceans and Feelings: Part I
Some days, everything feels a little sharper—Soft-Shell Crab Days remind us that vulnerability is part of being human.
13
02, 2020
Mental Health and Dermatology
Accutane® can be life-changing for severe acne, but its potential mental health effects make careful monitoring essential.
7
12, 2017
Are we on the Verge of a Mental Health Crisis Among Girls?
I’m not one to freak out easily or feel overly anxious; however, over the last month I have noticed myself taking on some of my client’s symptoms of anxiety. I am concerned and a bit freaking [...]
25
04, 2016
Sexual Assault Awareness Month
It’s officially the last week of April and since Spring Break I have a heard an increase among my clients and my client’s friends about sexual assault. The trauma of being sexually assaulted is devastating, however, during [...]
7
04, 2015
Somatic Experiencing
Thanks to the UT School of Social Work in Austin , I had the pleasure of spending a day with Peter Levine, Ph.D and learning about his innovative approach to mental health treatment called Somatic Experiencing (SE). [...]
