Online and in-person therapy for young women, teens, and girls residing in Texas • Call 281.671.4259 to schedule a consultation

About Us
About Houston Therapy for Girls
Meet Lauren Saporito, LMFT, LPC
Meet Kara Grant, LPC-S
At our core, we are all about relationships.
We believe that growth and healing happen in connection and in relationship. We prioritize building a strong, supportive therapeutic relationship that gives our clients a solid foundation from which to grow in their relationships with themselves, their friends, and their family.

Learn More
Blog
Get in Touch

About Us
About Houston Therapy for Girls
Meet Lauren Saporito, LMFT, LPC
Meet Kara Grant, LPC-S
At our core, we are all about relationships.
We believe that growth and healing happen in connection and in relationship. We prioritize building a strong, supportive therapeutic relationship that gives our clients a solid foundation from which to grow in their relationships with themselves, their friends, and their family.

Learn More
Blog
Get in Touch

call 281.671.4259 to schedule a consultation

Online and in-person therapy for young women, teens, and girls residing in Texas

Somatic Experiencing

30 10, 2018

The Intersection of Grounding, Mindfulness and Breath by Kara Grant, LPC-S

Anxiety, Somatic Experiencing|

Grounding, mindfulness, and breathwork are powerful tools that help us stay present, regulate emotions, and navigate life’s challenges with greater ease.

7 04, 2015

Somatic Experiencing

Anxiety, Depression, Somatic Experiencing, Trauma|

Thanks to the UT School of Social Work in Austin , I had the pleasure of spending a day with Peter Levine, Ph.D and learning about his innovative approach to mental health treatment called Somatic Experiencing (SE). [...]

Therapy Services

Therapy for Young Women & College Students

Therapy for Teens and Younger Girls

Therapy for Families and Support System Guidance

Therapy Services

Therapy for Young Women & College Students

Therapy for Teens and Younger Girls

Therapy for Families and Support System Guidance

About Houston Therapy for Girls

Meet Lauren Saporito, LMFT, LPC

Meet Kara Grant, LPC-S

At our core, we are all about relationships.

About Houston Therapy for Girls

Meet Lauren Saporito, LMFT, LPC

Meet Kara Grant, LPC-S

At our core, we are all about relationships.

Somatic Experiencing

Somatic Experiencing

“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”