Celebrate Summer! Lessons from Booksmart…
Booksmart reminds us that life's transitions are messy, but a little self-care, friendship, and balance can make all the difference.
Online and in-person therapy for young women, teens, and girls residing in Texas • Call 281.671.4259 to schedule a consultation
call 281.671.4259 to schedule a consultation
Booksmart reminds us that life's transitions are messy, but a little self-care, friendship, and balance can make all the difference.
I recently had the honor of speaking to a group of parents at my high school alma mater on one of our favorite topics at HTFG: Raising Resilient Girls. Put simply, resilience is the ability to “bounce [...]
Even though the weather can be brutally hot in Texas this time of year, I greatly enjoy spending time out at the ranch where I keep my horse -- there is something truly restorative about spending time [...]
Houston Therapy for Girls has complied our top five reads for the summer! 1.Express Yourself: A teen girl’s guide to speaking up and being who you are. This is a great resource for 8th-11th grade girls [...]
Holiday Helpful Hints The holidays are here! I cannot believe we are in December and before you know it the new year will be here too. This is a busy time of year for most people, and [...]
HTFG Top 5 books to read before 2016 1.Rising Strong: Fall. Get up. Try again. Click here for more information about this book. Swimming Upstream: This book is AMAZING! Tons of helpful tips to parents of [...]
Not So Spooky Boundaries Fall is here and Halloween is just around the corner which mean spooky and creepy things are everywhere! However, not everything as to be spooky or creepy like these simple and fun boundary [...]
Drama, Rumors & Secrets: A Middle Schools Guide Summer is almost over! You may be thinking what it just started or thank goodness! Either way school is just around the corner. You may even have a [...]
Netflixing and Teenage Girls Both me and my husband have been “netflixing “ a lot this summer. The term “nexflixting” I learned a couple of years ago from one of my teenage clients. We have recently found [...]