A New Way to Celebrate Valentine’s Over coffee Sunday morning, I was discussing with my friend and colleague Dr. Sarah Kyle, LCSW, some ideas for group activities for Valentine’s Day. Sarah and I have shared a love [...]
Holiday Helpful Hints The holidays are here! I cannot believe we are in December and before you know it the new year will be here too. This is a busy time of year for most people, and [...]
HTFG Top 5 books to read before 2016 1.Rising Strong: Fall. Get up. Try again. Click here for more information about this book. Swimming Upstream: This book is AMAZING! Tons of helpful tips to parents of [...]
Not So Spooky Boundaries Fall is here and Halloween is just around the corner which mean spooky and creepy things are everywhere! However, not everything as to be spooky or creepy like these simple and fun boundary [...]
Drama, Rumors & Secrets: A Middle Schools Guide Summer is almost over! You may be thinking what it just started or thank goodness! Either way school is just around the corner. You may even have a [...]
Netflixing and Teenage Girls Both me and my husband have been “netflixing “ a lot this summer. The term “nexflixting” I learned a couple of years ago from one of my teenage clients. We have recently found [...]
Calm the Chaos Summer can be a more relaxed home environment without all the "business" of getting ready for school and extra curricular activities. As a result, young [...]
Calm the Chaos Part 2 [...]
As I browse through Facebook, I am starting to see so many wonderful mother/daughters photos to celebrate mother’s day. Mothers can influence our lives in so many ways, here are some key factors in improving the mother/daughter [...]