HTFG Top 5 books to read before 2016  Resources-for-Girls-in-Austin

1.Rising Strong:

Fall. Get up. Try again. 

  1. Swimming Upstream:

This book is AMAZING! Tons of helpful tips to parents of girls of all ages.

  1. Helping your Anxious Child:

Anxiety is up and this is a great guide.

  1. Trauma Proofing Your Kids:

Excellent resource on dealing with everyday trauma’s

  1. What is a thought? Kid’s Book:

Helps kids learn the power of thoughts.


October has been a busy month here, we have started our Fall groups and we are seeing an increase in anxiety and depression as school stress rises.