Family supporting their daughter - Houston family therapy

We believe that growth happens in relationships, and when families work together, healing becomes even stronger. That’s why we involve not just parents, but the entire support system—siblings, extended family, and other important figures—because feeling truly supported makes all the difference. Whether you’re navigating big emotions, setting healthy boundaries, or working to improve communication, we provide practical tools to foster understanding and connection. We offer family therapy sessions as well as individual support for parents and other caregivers, depending on what best meets your family’s needs.

Treatment Modalities

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Family Therapy
  • Mindfulness

  • “No-Drama Discipline” (Dr. Dan Siegel)
  • Positive Discipline
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Shame Resilience (based on the work of Dr. Brené Brown)
  • Motivational Interviewing

  • Self-Compassion
  • Somatic Experiencing (offered by Kara Grant LPC-S)